1v1 Dribble & Finish | A Session to Build Ball Control and Goals

Overview

• Players who can keep the ball on the dribble
• Players with a solid basic shooting form
• Players ready to test their decisions under pressure

Objectives

• Sharpen decision-making and reaction speed on the dribble
• Learn to finish accurately under pressure
• Build quick transitions from attack to defense
• Grow a competitive edge in 1v1 duels

Setup

Set up a 10m x 10m grid and run a 1v1 drill with two players facing off over the ball.

１）Pick an attacker and a defender, and start the attacker on the ball.

２）The attacker takes on the defender off the dribble and drives into their zone.

３）When the chance opens up, they get a clean shot away.

４）The defender presses to block the shot or take the accuracy off it.

５）After the shot, swap attacker and defender and go again.