Build-Up into Attack | Fluid Pass-and-Move Drill

Overview

• A GK and 3 defenders working the build-up
• 6 players running the pass-and-move attack after the build-up
• Players: 9
• Field size: 20m x 20m (a set area marked off with cones)

Objectives

• Sharpen accuracy and quick decisions when building out from the back
• Get players comfortable flipping fast from defense into attack
• Build a feel for breaking teams down with fluid pass-and-move
• Use it as a pre-match warm-up that dials in individual accuracy and decision-making at the same time

Setup

The GK and three defenders build out, then send the ball on to the attackers, who go to goal with no defenders in front of them. You’re working accuracy at the back and fluid attacking play in one drill.

１）Start with the GK and 3 defenders (outside the red area) facing off

２）The GK plays simple, accurate passes to the 3 defenders, and they carry the ball forward

３）After 2-3 completed passes, the GK hits a long ball into the red midfield area

４）The moment the 6 players in the red area (the attackers) win the ball, they shift into the attacking phase

５）With no defenders in the way, the attackers use quick pass-and-move and finish with a shot

６）Swap roles and run it back for a few sets