Overview
- Players and teams who want sharper agility and quicker decisions
- Anyone looking to speed up their change of direction
- Coaches wanting to build fast reactions in game situations
Objectives
- Build quicker change of direction (agility)
- Improve reaction speed (quickness)
- Tie decisions and movement together under pressure
Setup
Two players at the top and bottom drive this drill, reacting fast off every pass on repeat.
１）Set up 6 players: 1 at the top, 1 at the bottom, and 4 waiting. Keep the field small
２）The top and bottom players start a one-touch passing sequence
３）Every time the direction changes, the bottom player reacts fast and turns
４）Run it several times to build reaction speed and quick feet
５）After a set time, rotate players so everyone works both roles
See the coaching points & progressions
Visualize the movement on an online tactics board,
and share it with your players and staff.
⚽ See the full drill on TATIBO →
Free · No app required